Welcome to FIT4MOM Foothills
FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing fitness classes and a network of moms to support every stage of motherhood. From pregnancy, through postpartum and beyond, our fitness and wellness programs help make moms strong in body, mind, and spirit.
Meet owner Stacey Keithley:
I found FIT4MOM back in 2009 after I had my first child. Becoming a mom for the first time was amazing, wonderful and also more challenging than I ever could have imagined! I had gone from working full time to staying home with a colicky, crying baby all day. I was struggling and knew I wanted to get out of the house and meet other moms. When I found Stroller Strides I was thrilled because I found an amazing village of moms and a great workout! I fell in love with it and started going almost every day. The opportunity to buy the franchise came up and I jumped on it immediately! That was almost eight years ago and our village has grown so much! We serve moms from San Bernardino to San Dimas!
Our Village supports all moms, in all stages of motherhood. Each month activities are scheduled in your local area. Moms Night Out, playgroups, family events, charitable events, and more are offered depending on your interests! Celebrate, find support with challenges, and be involved in your community with us. Together we can help each other find our common strength for motherhood!
FIT4MOM Foothills offers a variety of classes and formats to fit your needs.
We have many times and locations, membership options and a variety of programs to meet your fitness goals and schedule.
FIT4BABY
Thursdays at 6:30pm at Healthy Beginnings in Upland
STROLLER STRIDES
Fontana
Monday, 9am at Rosena Park East
Tuesday, 9am at Rosena Park East
Wednesday, 9am at Coyote Canyon Park
Thursday, 9am at Coyote Canyon Park
Friday, 9am at Coyote Canyon Park
Rancho Cucamonga
Monday, 9am at Milliken Park
Tuesday, 9am at Victoria Groves Park
Wednesday, 9am at Heritage Park
Thursday, 9am at Victoria Groves Park
Friday, 9am at Milliken Park
Saturday, 9am at Victoria Groves Park
Upland
Tuesday, 9am at McCarthy Park
Thursday, 9am at McCarthy Park
La Verne
Monday, 9:15 at Kuns Park
Tuesday, 9:15 at Kuns Park
Wednesday, 9:15 at Kuns Park
Thursday, 9:15 at Kuns Park
Friday, 9:15 at Kuns Park
Saturday, 9:15 at Kuns Park
BODY BACK
Fontana
Monday/Wednesday 5am, 9:30am, 7pm at our North Fontana Studio
Rancho Cucamonga
Tuesday/Thursday 7pm and Saturday 8am at Steppin Out Ballroom dance
La Verne
Monday/Wednesday 7:30pm and Saturday 8am at Pacific Juniors Volleyball
It can be tough to stay motivated on your own, but with this group of women supporting you, your chances of achieving your goals are much higher. With FIT4MOM, you are surrounded by women who are going through the same things that you are: striving for fitness while learning to overcome the daily challenges of motherhood. What could be better!
